I create quick and easy keto recipes with 5-7 ingredients meant for real life people to help them stick to their new healthy lifestyle. I'm also a meal prep expert and author of Quick + Easy Keto Recipes, a cookbook with 100+ easy recipes and templates.

Kid Minds offers a wide range of activities and printables designed to engage young minds, promote critical thinking, and foster cognitive development and creativity.

I create keto, low carb, and air fryer recipes! If you sign up for my newsletter, you receive a free 80+ recipe e-cookbook! I'm author of the cookbook "Live Life Keto" & I've been cooking and developing low carb and healthy recipes for the past 13 years. It is my goal to bring you the best quality recipes and video tutorials possible.

Hi, I'm Katrin! I share easy, family-friendly recipes you'd never guess are gluten-free, sugar free and keto. From breakfast right through to dinner and dessert, let me show you how to make your low carb life more delicious with every meal.

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